{"id":1986,"date":"2023-04-03T09:26:59","date_gmt":"2023-04-03T12:26:59","guid":{"rendered":"https:\/\/internal.ahlamwahm.com\/tips-for-baby-sleep-care\/"},"modified":"2023-04-03T09:26:59","modified_gmt":"2023-04-03T12:26:59","slug":"tips-for-baby-sleep-care","status":"publish","type":"post","link":"https:\/\/internal.ahlamwahm.com\/tips-for-baby-sleep-care\/","title":{"rendered":"\u0643\u064a\u0641 \u062a\u0631\u0639\u0649 \u0646\u0648\u0645 \u0637\u0641\u0644\u0643 \u0627\u0644\u0631\u0636\u064a\u0639\u061f"},"content":{"rendered":"<div dir='rtl'>\n<p><strong>\u0637\u0641\u0644\u0643 \u0627\u0644\u0631\u0636\u064a\u0639 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0646\u0648\u0645 \u062c\u064a\u062f \u0644\u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u0628\u0634\u0643\u0644 \u0633\u0644\u064a\u0645\u060c \u0648\u0644\u0643\u0646 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 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\u0648\u0627\u0644\u0639\u0642\u0644\u064a<\/strong><\/td>\n<\/tr>\n<tr>\n<td>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639.<\/td>\n<td>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u062c\u064a\u062f \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0648\u0627\u0644\u0625\u062f\u0631\u0627\u0643 \u0644\u062f\u0649 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639\u060c \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a 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\u0627\u0644\u0641\u0631\u0627\u0634:<\/strong> \u064a\u062c\u0628 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u062b\u0628\u0627\u062a \u0627\u0644\u0641\u0631\u0627\u0634 \u0648\u0639\u062f\u0645 \u0627\u0646\u063a\u0644\u0627\u0642\u0647 \u0628\u0636\u0639\u0641\u060c \u0643\u0645\u0627 \u064a\u062c\u0628 \u062a\u0631\u0643\u064a\u0628\u0647 \u0639\u0644\u0649 \u0634\u0643\u0644 \u0645\u0646\u0627\u0633\u0628 \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u0635\u0627\u0646\u0639.<\/li>\n<li><strong>\u0639\u062f\u0645 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0633\u0631\u0629 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u0629:<\/strong> \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0648\u0636\u0639 \u0627\u0644\u0637\u0641\u0644 \u0641\u064a \u0627\u0644\u0633\u0631\u064a\u0631 \u0627\u0644\u0645\u0634\u062a\u0631\u0643 \u0645\u0639 \u0627\u0644\u0623\u0647\u0644\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 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\u0648\u064a\u062d\u0645\u064a\u0647 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u062d\u0648\u0627\u062f\u062b \u063a\u064a\u0631 \u0627\u0644\u0645\u0623\u0644\u0648\u0641\u0629.<\/p>\n<h3>\u0639\u062f\u0645 \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0646\u0648\u0645<\/h3>\n<p>\u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0646\u0648\u0645 \u0647\u0648 \u0639\u0627\u0645\u0644 \u062d\u0627\u0633\u0645 \u0641\u064a \u0631\u0639\u0627\u064a\u0629 \u0646\u0648\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639. <strong>\u0639\u062f\u0645 \u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0645\u0646\u0627\u0633\u0628 \u0644\u0644\u0646\u0648\u0645<\/strong> \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0635\u0639\u0648\u0628\u0629 \u0641\u064a \u0627\u0644\u0646\u0648\u0645 \u0648\u062a\u0639\u0643\u0631 \u0645\u0632\u0627\u062c \u0627\u0644\u0637\u0641\u0644. \u064a\u0646\u0635\u062d \u0628\u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u064a\u0646\u0627\u0633\u0628 \u0637\u0641\u0644\u0643 \u0644\u0644\u0646\u0648\u0645\u060c \u0648\u0627\u0644\u062a\u0645\u0633\u0643 \u0628\u0647 \u0628\u0634\u0643\u0644 \u0645\u0646\u062a\u0638\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0631\u062a\u064a\u0627\u062d\u0647 \u0648\u0631\u0627\u062d\u062a\u0647. \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0641\u0627\u062f\u0629 \u0645\u0646 \u0627\u0644\u062c\u062f\u0648\u0644 \u0627\u0644\u062a\u0627\u0644\u064a \u0644\u062a\u062d\u062f\u064a\u062f \u0648\u0642\u062a \u0627\u0644\u0646\u0648\u0645 \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0644\u0637\u0641\u0644\u0643 \u0627\u0644\u0631\u0636\u064a\u0639 \u0628\u062d\u0633\u0628 \u0639\u0645\u0631\u0647.<\/p>\n<table>\n<tr>\n<th>\u0627\u0644\u0639\u0645\u0631<\/th>\n<th>\u0633\u0627\u0639\u0627\u062a \u0627\u0644\u0646\u0648\u0645 (\u0641\u064a \u0627\u0644\u064a\u0648\u0645)<\/th>\n<\/tr>\n<tr>\n<td>0-3 \u0634\u0647\u0648\u0631<\/td>\n<td>14-17 \u0633\u0627\u0639\u0629<\/td>\n<\/tr>\n<tr>\n<td>4-6 \u0634\u0647\u0648\u0631<\/td>\n<td>12-15 \u0633\u0627\u0639\u0629<\/td>\n<\/tr>\n<tr>\n<td>7-9 \u0634\u0647\u0648\u0631<\/td>\n<td>12-14 \u0633\u0627\u0639\u0629<\/td>\n<\/tr>\n<tr>\n<td>10-12 \u0634\u0647\u0631\u064b\u0627<\/td>\n<td>12-14 \u0633\u0627\u0639\u0629<\/td>\n<\/tr>\n<\/table>\n<p>\u064a\u062c\u0628 \u0627\u0644\u0623\u062e\u0630 \u0641\u064a \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631 \u0623\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062d\u062a\u0627\u062c\u0648\u0646 \u0625\u0644\u0649 \u0633\u0627\u0639\u0627\u062a \u0646\u0648\u0645 \u0623\u0643\u062b\u0631 \u0623\u0648 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0645\u0639\u062f\u0644 \u0627\u0644\u0639\u0627\u0645 \u0627\u0644\u0645\u0630\u0643\u0648\u0631 \u0641\u064a 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\u062a\u0648\u0641\u064a\u0631 \u0623\u063a\u0637\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645\u061f<\/h3>\n<p>\n\u0644\u0627 \u064a\u0648\u0635\u0649 \u0628\u062a\u0648\u0641\u064a\u0631 \u0623\u063a\u0637\u064a\u0629 \u0644\u0644\u0637\u0641\u0644 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645 \u0642\u0628\u0644 \u0639\u0645\u0631 \u0627\u0644\u0633\u0646\u0629\u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062a\u0633\u0628\u0628 \u0627\u0644\u0623\u063a\u0637\u064a\u0629 \u0641\u064a \u062a\u0639\u0631\u0636 \u0627\u0644\u0637\u0641\u0644 \u0644\u0644\u0627\u062e\u062a\u0646\u0627\u0642. \u064a\u062c\u0628 \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u063a\u0637\u064a\u0629 \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0648\u062a\u0646\u0638\u064a\u0645 \u062f\u0631\u062c\u0629 \u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u063a\u0631\u0641\u0629 \u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0637\u0641\u0644.\n<\/p>\n<h3>\u0645\u0627 \u0647\u064a \u0628\u0639\u0636 \u0627\u0644\u0646\u0635\u0627\u0626\u062d \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0631\u0642\u061f<\/h3>\n<p>\n\u064a\u0645\u0643\u0646 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0623\u0631\u0642 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u064a\u062c\u0627\u062f \u0637\u0631\u0642 \u0644\u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0637\u0641\u0644\u060c \u0645\u062b\u0644 \u0645\u0633\u0627\u0639\u062f\u062a\u0647 \u0639\u0644\u0649 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\u0637\u0648\u064a\u0644\u0629.\n<\/p>\n<h2>\u0645\u0631\u0627\u062c\u0639<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.gov.il\/ar\/departments\/general\/safe-sleep-for-babies-pamphlet\" title=\"\u0646\u0648\u0645 \u0622\u0645\u0646 \u0644\u0644\u0631\u0636\u0639 | \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 - Gov.il\" rel=\"nofollow noopener\" target=\"_blank\">\u0646\u0648\u0645 \u0622\u0645\u0646 \u0644\u0644\u0631\u0636\u0639 | \u0648\u0632\u0627\u0631\u0629 \u0627\u0644\u0635\u062d\u0629 &#8211; Gov.il<\/a><\/li>\n<li><a href=\"https:\/\/ar.wikipedia.org\/wiki\/%D8%B1%D8%B9%D8%A7%D9%8A%D8%A9_%D8%A7%D9%84%D8%A3%D8%B7%D9%81%D8%A7%D9%84_%D8%AD%D8%AF%D9%8A%D8%AB%D9%8A_%D8%A7%D9%84%D9%88%D9%84%D8%A7%D8%AF%D8%A9_%D9%88%D8%B3%D9%84%D8%A7%D9%85%D8%AA%D9%87%D9%85\" title=\"\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0633\u0644\u0627\u0645\u062a\u0647\u0645 - \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627\" rel=\"nofollow noopener\" target=\"_blank\">\u0631\u0639\u0627\u064a\u0629 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u062d\u062f\u064a\u062b\u064a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0648\u0633\u0644\u0627\u0645\u062a\u0647\u0645 &#8211; \u0648\u064a\u0643\u064a\u0628\u064a\u062f\u064a\u0627<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0637\u0641\u0644\u0643 \u0627\u0644\u0631\u0636\u064a\u0639 \u064a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u0646\u0648\u0645 \u062c\u064a\u062f \u0644\u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0646\u0645\u0648 \u0648\u0627\u0644\u062a\u0637\u0648\u0631 \u0628\u0634\u0643\u0644 \u0633\u0644\u064a\u0645\u060c \u0648\u0644\u0643\u0646 \u0643\u064a\u0641 \u064a\u0645\u0643\u0646\u0643 \u062a\u0648\u0641\u064a\u0631 \u0628\u064a\u0626\u0629 \u0645\u0631\u064a\u062d\u0629 \u0648\u0647\u0627\u062f\u0626\u0629 \u0644\u0647\u061f \u0648\u0645\u0627 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\u0646\u0648\u0645 \u0637\u0641\u0644\u0643 \u0627\u0644\u0631\u0636\u064a\u0639\u061f\" class=\"read-more\" href=\"https:\/\/internal.ahlamwahm.com\/tips-for-baby-sleep-care\/\" aria-label=\"More on \u0643\u064a\u0641 \u062a\u0631\u0639\u0649 \u0646\u0648\u0645 \u0637\u0641\u0644\u0643 \u0627\u0644\u0631\u0636\u064a\u0639\u061f\">\u0625\u0642\u0631\u0623 \u0627\u0644\u0645\u0632\u064a\u062f<\/a><\/p>\n","protected":false},"author":1,"featured_media":1985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[26,42],"tags":[],"acf":{"internal_linking_keywords":"","seo_title":"\u0646\u0635\u0627\u0626\u062d \u0647\u0627\u0645\u0629 \u0644\u0631\u0639\u0627\u064a\u0629 \u0646\u0648\u0645 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0627\u0644\u0631\u0636\u0639","seo_description":"\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0646\u0635\u0627\u0626\u062d \u0645\u0647\u0645\u0629 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